Red rice aval / poha has got a lot of health
benefits, its gluten free and rich in iron, vitamin B, protein and
carbohydrates.
Red
Aval / Poha Pongal
No. of Serving : 3
Ingredients
Red Aval / Poha - 1
cup
Jaggery - 1 cup
Milk - 1 cup
Water - 2 cups
Cardamom powder - 1
tsp
Ghee - 2 tbsp
Cashew few
Raisins few
Salt a pinch
Preparation
Method
1. Mix jaggery with little water, bring to boil,
cool and filter it, keep aside.
2. Bring about 3 cups of water to lukewarm heat
and turn off the flame, soak the aval/ poha in it for 5 minutes. Drain it.
3. In a pressure pan add milk, water, salt and soaked
aval/poha and pressure cook for 4 whistle.
4. When pressure subsides, add jaggery mixture,
cardamom powder and the nuts and raisins fried in ghee.
5. Serve warm.
Note:
You can also add coconut milk instead of regular
milk.
You can also add grated coconut fried in ghee.
Healthy recipe ya.. it will definitely taste gud :)
ReplyDeletenice presentation
ReplyDeleteThank you
DeleteHealthy and easy pongal. Definitely a goto recipe on a.busy day.
ReplyDelete