There are many types of suzhiyams traditional done in south India. Some
use maida for the batter and some idly batter. Similarly the stuffing used also
varies. In this recipe I have used sathu maavu / multi-grain health mix powder
for the batter and dal jaggery coconut mixture for the filling.
Sathu Maavu / Multi-grain Health
mix powder Suzhiyam
No. of Servings : 8-9
Ingredients
For the Pooranam (stuffing)
Channa dal - 1/2 cup
Jaggery - 1/2 cup
Cardamom - 1 tsp
Grated coconut - 2 tbsp
For the batter
Maida - 1 cup
Sathu maavu / Multi-grain Health mix powder -1/2 cup
Salt - a pinch
Water - to make a thick batter
Preparation method
For the pooranam:
1.In a kadai dry roast channa dal, till the raw
smell goes and a nice aroma comes. Then soak it in water for atleast 1/2 hour.
2. Pressure cook channa dal with water. The water
must just be up to the top of the dal. I cooked this channa dal for 7 minutes
in my pressure cooker. You can calculate the time you usually cook for your
regular dal recipes.
3. Separate the water if there is any in the dal. This
dal water can be used for your other recipes such as sambar.
4. In a pan add the jaggery with little water and
heat it. When the jaggery melts and starts to boil, turn off the flame. Cool
and filter it.
5. In a pan mix together channa dal, filtered
jaggery, cardamom and grated coconut.
6. Fry it till the mixture becomes thick, it
becomes more thick when it cools.
7. Make small lemon sized balls and keep aside.
8. Mix all the ingredients for the batter.
9. Heat oil in a
deep frying pan.
10. Dip each pooranam ball in this batter and deep
fry them.
11. Turn the Suzhiyam over to other side and fry
both the sides.
12. When the
Suzhiyam turns golden brown, remove them from the oil and serve them.
You make healthy twists out of all dishes.. RockStar.. Cheers :)
ReplyDeleteThank you
DeleteHmmm that soft and sweet suzhiyam my fav... luv it...
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