My new innovation for
kids lunch box !!!
I have added millet
flour along with regular whole wheat flour to make this pancake. You can add
any vegetable of your choice, I choose radish because this is the vegetable
that kids usually fuzz about eating them as poriyal or kootu.
Radish has lots of
nutrients in them. It is loaded with folate, riboflavin, fibre potassium,
copper, calcium, magnesium and vitamin B.
Radish
Millet Pancake with Dates Sauce
No. of Pancakes : 6-7
Ingredients
For
the Pancake
Millet flour - 1 cup
Wheat flour - 1/2 cup
Radish grated - 1 cup
Milk - 1 cup
Egg - 1
Cardamom powder - 1
tsp
Water as required
For
the Dates Sauce
Dates - 10
Jaggery - 1/2 cup
Tamarind paste - 2
tbsp thick paste
Salt a pinch
Cumin powder - 1/4
tsp
Preparation
Method
For
Pancake
1. In a mixing bowl, mix all ingredients except
water.
2. Add water little by little as required.
3. The batter must be of the consistency of dosa /
pancake batter.
4. Heat a tava and make pancakes.
5. Serve with Dates Sauce.
For
homemade Dates Sauce
1. Bring water to
boil add dates and turn off the flame and let it rest for 15 minutes. Cool and
keep aside.
2. Add little water
to jaggery and let it come to a boil. Turn off the flame, filter and keep
aside.
3. Grind dates to
smooth paste.
4. In a saucepan add
dates paste, jaggery water, tamarind paste, cumin powder and salt and heat it
over a medium flame for 5 - 10 minutes till it thickens.
5. Serve it.
Delicious pancake.Looks appealing
ReplyDeleteDelicious pancake.Looks appealing
ReplyDeleteThank you
DeleteHealthy Pancakes..
ReplyDeleteThank you
Delete