My twist to the
regular millet kanji is that I have added cranberries for extra flavour and
health.
Millets have a lot of
health benefits. They have high vitamin B content, calcium, potassium, zinc and
iron. They are also a good source of healthy fat.
Cranberries'
phytonutrients offer antioxidant, anti-inflammatory, anti-cancer health
benefits. They are a good source of Vitamin C, fibre, manganese, vitamin E,
Vitamin K and copper.
Millet Cranberry Porridge / Millet Kanji
No. of Serving : 3
Ingredients
Millet flour - 1 cup
Water - 400 ml
Cardamom powder - 1/2
tsp
Milk - 100 ml
Cranberry dry - 1/4
cup
Preparation
Method
1. Soak cranberry in water for 5 minutes, clean
them and keep aside.
2. To the 400 ml of water mix millet flour and
keep over medium flame and keep stirring continuously till its cooked. This
will take around 10 minutes.
3. Add the cranberries and cardamom and milk and
boil for 5 minutes.
4. Serve hot or at room temperature.
Such an innovative idea to add cranberry to Ragi porridge ..
ReplyDeletePriya @asmallbite
DeleteGreat recipe...
Priya @asmallbite
DeleteGreat recipe...
Thank you
DeleteHealty recipe just love your recipe...
ReplyDeleteThank you
Delete