17 June 2016

Moong Pista Halwa


No Ghee !!! Moong Pista Halwa

Moong dal has high quality, easy to digest protein and is superior of all dals, appropriate for people of all age groups. My twist on this halwa is that I tried it without ghee or oil and it turned out delicious and healthy !!!

Moong Pista Halwa

No. of Servings : 4

Ingredients

Moong dal flour - 1 cup

Bengal gram flour - 1 cup

Sugar - 1 cup

Milk - 1 1/2 cups

Cardamom powder - 1 tsp

Pistachios few finely chopped



Preparation Method

1. In a pan melt sugar with milk. Bring it to a boil. Keep aside.

2. In a non-stick kadai, fry bengal gram flour and moong dal flour till a nice aroma comes. Add cardamom powder and mix well.

3. Pour in the milk mixture little by little and stir continuously so that lumps do not form.

4. Keep stirring the halwa over a low flame till it is done and it starts coming to a dough consistency.


5. Halwa is ready to serve. Garnish with pistachios.

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