Boni's Healthy Twists
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1 February 2021

Badusha using Idhayam Mantra

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  Badusha is a traditional Indian Sweet recipe. I have used Idhayam Mantra Groundnut oil and ghee to deep fry the badusha. Idhayam Mantra Gr...
14 March 2020

Ulunthankali / Urad Dal Kali

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A traditional South Indian dish with high nutritional value. Its mainly prepared for young girls and women. The main purpose of cons...
11 March 2020

Chicken Sausage Stir Fry

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An easy and quick fix side dish to serve with rice and roti. Very nutritious too with the veggies. Great for a quick lunch box pac...
25 December 2018

Eggless Cake

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"Merry Christmas" , I baked a eggless cake for this Christmas and it turned out perfect, hence liked to share it with you a...
13 January 2018

Red Aval / Poha Pongal

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Red rice aval / poha has got a lot of health benefits, its gluten free and rich in iron, vitamin B, protein and carbohydrates. Re...
4 comments:
16 November 2017

Bread Chicken Croquettes

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A delicious evening snack for all age group on rainy days. A healthy snack for school kids when they come home hungry. Bread Ch...
3 comments:
20 July 2017

Nungu Sarbath / Palm Fruit Sarbath

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Nungu is the fruit of the palm tree. Its seasonal only available during summer. It's a coolant for the body and very nutritious...
11 comments:
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